【Materials】 (For 2 people)
Broccoli…½ piece
Avocado…1 piece
Salted kelp…7 grams
Wasabi…4 grams (as you like)
Lemon juice…1 tablespoon
Olive oil…3 tablespoons

Steamed broccoli and avocado with kelp and wasabi

【How to make】
①Cut the broccoli into bite-sized pieces and steam in a steamer until it is slightly firm. Peel the stems before using.
②Remove the seeds from the avocado, peel it, and cut it into 2cm cubes.
③Mix the salted kelp, wasabi, lemon juice, and olive oil in a bowl, add ② and mix, then add ① and mix again.
④Place ③ on a plate.

【Points】
First coat the avocado with the seasonings, then coat the broccoli in them. The spiciness of the wasabi is the key, but you can adjust the amount to your liking.

                                                            by  Masako Yoshimura(Culinary expert,Registered dietician)