【Materials】 (For 2 people)
Lotus root…1/2 piece 
Burdock…1/2 stalk 
Carrot…1/2 stick
Frying oil…Appropriate amount
Salt…1/4 teaspoon
Curry powder…1/8 teaspoon

Deep-fried autumn vegetables

【How to make】
①Wash the lotus root and burdock root thoroughly, cut the lotus root into 3mm thick pieces and the burdock into 5cm lengths, then cut lengthwise into 3mm thick pieces and soak in water.
②Cut the carrots in half lengthwise and then cut into 3mm diagonal slices.
③Heat the frying oil to 170°C, wipe off the excess water thoroughly, fry ① and ②, and when they float to the top of the oil, remove them from the oil and drain them.
④Place on a plate and sprinkle with curry salt made by mixing salt and curry powder.

【Points】
This is the best way to easily enjoy the flavor of root vegetables. You don't need to fry them until they are crispy, as you want to enjoy the flavor of the vegetables.

                                                            by  Masako Yoshimura(Culinary expert,Registered dietician)