【Materials】 (For 2 people)
Shrimp potatoes…200 grams (150 grams of paste)
Mixed ground meat (beef and pork)…200 grams
Onions…100 grams
Vegetable oil…2 teaspoons
Ketchup…60 grams
Soy sauce…1/2 teaspoon
Salt…Appropriate amount
Melted cheese…60 grams
Italian parsley…Appropriate amount
【How to make】
①Peel the shrimp potatoes while they are steamed and hot, then mash them with the back of a fork to make a paste.
②Finely chop the onion.
③Heat vegetable oil in a frying pan over medium heat, add ② and fry until translucent, add ground meat and stir with chopsticks until it changes color, add ketchup and soy sauce, and season with salt.
④Place ① on a plate, place ③ on top, and top with cheese.
⑤Bake in a toaster oven until golden brown.
⑥Garnish with Italian parsley.
【Points】
This dish is made by mixing sticky shrimp potatoes with meat sauce.
by Masako Yoshimura(Culinary expert,Registered dietician)
