【Materials】 (For 2 people)
Spinach…1/2 bunch (90 grams)
Carrot…40 grams
Mixed seaweed (dried)…5 grams
White miso…20 grams
Mash mustard…2 grams (adjust to taste)
Rice vinegar…1 tablespoon
Olive oil…1 tablespoon
Cane sugar…2 pinches
Soy sauce…1/2 teaspoon
Garlic…1 gram
Salt… Appropriate amount
Black pepper… Appropriate amount
Walnuts… Appropriate amount

Spinach and seaweed salad with white miso tressing

【How to make】
① Blanch the spinach stems in boiling water, transfer to cold water, squeeze out the water, and cut into 4cm lengths.
② Shred the carrots.
③ Rehydrate the mixed seaweed in water and drain thoroughly.
④ Put the white miso, mustard paste, rice vinegar, olive oil, cane sugar, soy sauce, and grated garlic in a bowl, mix well, and add salt to taste.
⑤ Put ①, ②, and ③ in a bowl and mix.
⑥ Place ⑤ on a plate, pour ④ over it, sprinkle black pepper, and sprinkle with crushed roasted walnuts.

【Points】
If you can get salad spinach, you can use it raw. Serve with the mellow sweetness of Saikyo miso and the spicy mustard dressing.

                                                            by  Masako Yoshimura(Culinary expert,Registered dietician)