【Materials】 (For 2 people)
Mixed mince meat...100g
Corn...120g
Onion...100g
Salt...a pinch
Black shichimi(Japanese seven spice blend)..as needed

Corn and minced meat stir-fry with black shichimi

【How to make】
①Cut the corn in half and remove the kernels from the cob with a knife.
②Finely chop the onion.
③Add vegetable oil to a frying pan, add the onion from ② and fry until translucent, then add the mixed mince meat and fry again, and season with salt.
④Place ③ in a plate and sprinkle with black shichimi.

【Points】
This dish lets you enjoy the texture of the corn kernels as they are. The aroma and spicy flavor of black shichimi gives it a mature flavor. Eat with a spoon.

                                                            by  Masako Yoshimura(Culinary expert,Registered dietician)