【Materials】 (For 2 people)
Rape blossomsten…½ bunch (75 grams)
Small turnips…2
Ground chicken (thigh)…200 grams
Ginger…10 grams
Potato starch…1 tablespoon
Salt…Two small servings
Consommé soup…250cc
Sake lees…50 grams
White miso…1½ tablespoons
Salt…Appropriate amount
Black peppe……Appropriate amount
【How to make】
① Quickly boil the rape blossoms in boiling water, rinse them in cold water, and squeeze out the water.
② Peel the turnips and cut them into wedges.
③ Mix ground chicken, grated ginger, potato starch, and salt, and roll them into bite-sized balls.
④ Bring chicken consommé soup to a boil in a pot, add the rolled dumplings from ③, and when they float to the top, add ②.
⑤ Use the soup from ④ to dissolve and thin the sake lees and white miso, return them to the pot, and add salt to taste.
⑥ Place ⑤ in a bowl, garnish with ①, and sprinkle with black pepper.
【Points】
Quickly boil the rape blossoms and then rinse them in cold water to maintain their bright green color and reduce the bitterness. To make the most of the aroma and flavor of each ingredient, make the dish quickly without simmering.
by Masako Yoshimura(Culinary expert,Registered dietician)
