【Materials】 (For 2 people)
Molokhiya…50grams
Avocado…1 piece
Tomato (medium)…2 pieces
Lemon juice…2 teaspoons
Extra virgin olive oil…1 tablespoon
Salt…to taste
Pepper…to taste

Molokhiya and avocado salad

【How to make】
①Quickly boil the molokhiya in boiling water, drain and finely chop.
②Cut the avocado in half lengthwise, remove the seed and cut into 1cm cubes.
③Cut the tomatoes into quarters.
④Add the lemon juice and extra virgin olive oil to a bowl and mix well.
⑤Add ①, ② and ③ to ④, toss and season with salt and pepper.

【Points】
The stickiness of the molokhiya and the creaminess of the avocado intertwine to hold them together. The acidity of the lemon and tomato gives it a refreshing taste.

                                                            by  Masako Yoshimura(Culinary expert,Registered dietician)