【Materials】 (For 2 people)
Sweet potato…150 grams
Ground beef and pork…100 grams
Onion…20 grams
Vegetable oil…1 teaspoon
Soy sauce…1 teaspoon
Salt…Pinch
Pepper…Appropriate amount
Cheese…50 grams
Shiso…3 pieces

Baked sweet potato with cheese and shiso leaf flavor

【How to make】
①Cut the sweet potato into 2cm slices, then cut into quarters and steam until a bamboo skewer can be pierced.
②Finely chop the onion.
③Heat vegetable oil in a frying pan over medium heat, add ② and the ground meat and stir fry, then add soy sauce, salt and pepper to taste.
④Place ① in a heat-resistant container, top with ③ and cheese, and bake in a toaster oven until the cheese melts and changes color.
⑤Sprinkle thinly chopped shiso leaves on ④.

【Points】
Sweet sweet potatoes become a main dish when salted. Enjoy the aroma of the shiso leaves.

                                                            by  Masako Yoshimura(Culinary expert,Registered dietician)