【Materials】 (For 2 people)
Spring cabbage…100 grams
Onion…75 grams
Ginger…5 grams
Mixed mince meat…200 grams
Curry powder…25 grams
Water…50cc
Cane sugar…1 tablespoon
Soy sauce...1 teaspoon
Salt…appropriate amount
Rice (brown rice)…150grams
Goji berries…appropriate amount

Cabbage curry

【How to make】
①Cut the cabbage into bite-sized pieces.
②Finely chop the onion and ginger.
③Put vegetable oil in a frying pan and heat over medium heat, add ② and fry until the onion is translucent, then add minced meat and fry until it changes color.
④Add water and curry powder to ③, bring to a boil, and add cane sugar and soy sauce.
⑤Add the cabbage to ④ and when it becomes soft, adjust the taste with salt.
⑥Fill half of the plate with rice, fill with ⑤ on the other half, and sprinkle with goji berries.

【point】
It tastes better when the cabbage is soft.

                                                             by  Masako Yoshimura(Culinary expert,Registered dietician)

Articles are excerpts from reports and news in the Kyoto Shimbun. Due to automatic translation, some expressions may not be accurate.