【Materials】 (For 2 people)
Cucumber…2/3 pieces
Salt...a little bit
Avocado…1 piece
Sesame paste...20 grams
Cane sugar…2 teaspoons
Salt...a pinch

Cucumber and avocado with sesame sauce

【How to make】
①Cut the cucumber diagonally into 5mm wide pieces and season with a little salt.
②Cut the avocado in half, remove the seed, and cut into 5mm wide pieces.
③Place the cucumber and avocado on top of each other alternately on a plate.
④Mix sesame paste, sugar, and salt and pour over ③.

【point】
Avocados will discolor, so it's best to make them right before serving.
This is a dish that stands out with the creamy texture of avocado and sesame and the contrasting texture of cucumber.

                                                            by  Masako Yoshimura(Culinary expert,Registered dietician)