【Materials】 (For 2 people)
Carrots…100 grams
Salt…2 pinches
Egg white…1 egg
Cod…2 slices
Dashi…200cc
Mirin…2 tablespoons
Soy sauce…1 teaspoon
Salt…2 pinches
Sudachi peel…Appropriate amount                                                                                                      Potato starch...1 tablespoon                                                                                                                  Water...1 tablespoon

Steamed cod with carrots and starchy sauce

【How to make】
①Grate the carrots and lightly squeeze out the water.
②Beat the egg whites with a whisk until stiff peaks form.
③Mix ① and ② with salt.
④Sprinkle sake (not included in recipe,appropriate amount) over the cod and place it in a bowl, then place ③ on top and steam in a steamer with steam rising for about 10 minutes.
⑤Add dashi, mirin, soy sauce and salt to a pot and bring to a boil over medium heat. When it starts to boil, add potato starch with water to thicken.
⑥Pour ⑤ over ④ and sprinkle on some grated sudachi peel.

【Points】
A dish that brings out the sweetness and flavor of carrots. Carrots also go well with the aroma of citrus fruits. I used sudachi this time, but you can use any citrus fruit you like, such as yuzu.

                                                            by  Masako Yoshimura(Culinary expert,Registered dietician)